Tag: Sleep Disorders
Sleep
What is Oversleeping? Learn About The Surprising Effects and Causes of Oversleeping
You might oversleep 9 to 10 hours if you don't sleep properly at night and when you recovering from an illness or making up...
Sleep
Ayurvedic Remedies for Sleep Disorders
Food, sleep and exercise are the most important cycles of our lives. However, these days many people are suffering from sleep disorders, and these...
Sleep
What Is Sleep Paralysis and How does it feel like? Learn About its Causes and Treatments
Sleep paralysis occurs when there's a temporary inability to move muscles during sleep. While it can be frightening, it doesn't threaten your safety or...
Sleep
The Harmonious Connection: How Does Music Affect Sleep?
Music has the profound ability to evoke emotions and memories, and even influence our behaviors and physiological states. Musice's impact is undeniable, from the...
Health & Wellness
Sleep Disorders Demystified: Common Conditions and Effective Treatments
A sleep disorder is a situation that disrupts the normal pattern of sleep. Sleep disorder can affect the quality, duration, and timing of sleep,...