Health and Wellness
Health & Wellness
World Vitiligo Day – June 25, 2024
25th June is World Vitiligo Day on this day we are aware people of vitiligo, a condition where patches of skin lose their pigments It is also a long-life disorder that mostly affects 1% to 2 % of...
Health & Wellness
Explore The Benefits and Considerations of Sleeping Naked
Many people think sleeping naked aids them in falling asleep quicker and staying asleep longer. However, there are no exact facts and scientists haven't specifically studied these benefits. But it's worth trying sleeping naked if it helps you...
Health & Wellness
International Panic Day – June 18, 2024
On June 18th, International Panic Day is celebrated, it serves as a reminder to acknowledge and address the effects of panic and anxiety that many people experience. On this day, we encourage understanding, support, and education about panic...
Celeb's Fitness
Things you need to know about Jermaine Jakes
Well-known prominent figure, Jermaine Jakes was born on January 4, 1980, in the United States of America, as of 2024, his age is 44. According to the astrologist's birth chart, his zodiac sign is Capricorn.
Jermaine Jakes is the...
Health & Wellness
Which is better for sleeping?: Soft vs Firm Pillow
Soft vs Firm pillow: For a peaceful and deep sleep night pillow also plays a vital role. Sleeping in the right pillow is the best whether it might be a soft pillow or a firm pillow. There are...
Health & Wellness
Food allergy – Causes
Food allergy: Various types of food cause serious food allergies. Food allergies are developed when a person eats, touches or inhales some protein in food is called an allergen.
Besides, a tiny amount of the allergy-causes food can trigger...
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Sleep
The Impact of Technology on Sleep: Navigating the Digital World for Restful Nights
Technology has become an integral part of our lives in today's digital age. We have been constantly surrounded by several gadgets such as Smartphones,...
Celeb's Fitness
Lalisa Manobal’s Fitness Routine: Unraveling the Key to BLACKPINK’s Maknae’s Healthy Glow
Lalisa Manobal popularly known as Lisa, is a K-pop star and a member of the famous group Blackpink. She is not only known for...
Sleep
The Science Behind Dreams: Exploring the Mysteries of the Sleeping Mind
The inexplicable nature of dreams has always sparked human curiosity. They are a fascinating yet perplexing phenomenon that has been studied from diverse angles....
Health & Wellness
The Impact of Noise on Sleep: Creating a Quiet Sleep Environment for Peaceful Rest
Sleep is an important aspect of our overall health and well-being. Sleep helps our bodies and minds to rejuvenate and repair themselves. However, noise...
Health & Wellness
Sleep Disorders Demystified: Common Conditions and Effective Treatments
A sleep disorder is a situation that disrupts the normal pattern of sleep. Sleep disorder can affect the quality, duration, and timing of sleep,...
Health & Wellness
The Connection Between Sleep and Skin Health: Tips for Beauty Sleep”
Sleep and skin health have a deep connection. While in the deep sleep stages, our body releases growth hormones that stimulate cell turnover and...