Health and Wellness
Health & Wellness
World Vitiligo Day – June 25, 2024
25th June is World Vitiligo Day on this day we are aware people of vitiligo, a condition where patches of skin lose their pigments It is also a long-life disorder that mostly affects 1% to 2 % of...
Health & Wellness
Explore The Benefits and Considerations of Sleeping Naked
Many people think sleeping naked aids them in falling asleep quicker and staying asleep longer. However, there are no exact facts and scientists haven't specifically studied these benefits. But it's worth trying sleeping naked if it helps you...
Health & Wellness
International Panic Day – June 18, 2024
On June 18th, International Panic Day is celebrated, it serves as a reminder to acknowledge and address the effects of panic and anxiety that many people experience. On this day, we encourage understanding, support, and education about panic...
Celeb's Fitness
Things you need to know about Jermaine Jakes
Well-known prominent figure, Jermaine Jakes was born on January 4, 1980, in the United States of America, as of 2024, his age is 44. According to the astrologist's birth chart, his zodiac sign is Capricorn.
Jermaine Jakes is the...
Health & Wellness
Which is better for sleeping?: Soft vs Firm Pillow
Soft vs Firm pillow: For a peaceful and deep sleep night pillow also plays a vital role. Sleeping in the right pillow is the best whether it might be a soft pillow or a firm pillow. There are...
Health & Wellness
Food allergy – Causes
Food allergy: Various types of food cause serious food allergies. Food allergies are developed when a person eats, touches or inhales some protein in food is called an allergen.
Besides, a tiny amount of the allergy-causes food can trigger...
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Health & Wellness
The Science Behind Postprandial Sleepiness: Causes of Feeling Sleepy After Eating
Have you ever noticed feeling sleepy or tired after a satisfying meal? It's a common phenomenon that many people experience, often referred to as...
Sleep
Couch Comfort vs. Health: Unveiling the Health Considerations of Sleeping on Sofas
The couch holds a special place in our hearts as a haven of comfort and relaxation. It's where we unwind after a long day,...
Fitness
How Lack of Sleep Can Effect on Weight Gain
The Surprising Connection Between Sleep Deprivation and Weight Gain: How to Manage Your Waistline
The Impact of Sleep Deprivation on Weight Gain
In today's fast-paced world,...
Celeb's Fitness
The Wellness Philosophy of BLACKPINK’s Jisoo
Kim Ji-soo is widely known as Jisoo, a South Korean singer and actress. She is a member of the famous South Korean member girl...
Health & Wellness
Positioned for Perfection: Discovering the Best Sleeping Positions for Quality Rest
We spend a significant portion of our lives sleeping or resting, so it's important to choose a sleep position that helps your body recover...
Sleep
Are You Struggling to Fall Asleep? Here Are 8 Methods You Can Try Tonight
Sleep is crucial for overall health and well-being, yet many people are struggling to get a good night's rest. Various factors such as stress, anxiety,...