Health and Wellness
Health & Wellness
National Pizza Day – February 9, 2025
On February 9 we celebrate National Pizza Day a day to enjoy the classic pepperoni, veggie supreme, or something adventurous like a dessert pizza. Everyone loves pizza from all age groups of people loves pizza, Some of the...
Health & Wellness
SILK VS. SATIN: WHICH ONE OFFERS THE ULTIMATE BEAUTY SLEEP?
Today's age is all about Silk and Satin however there are tons of benefits of both Beauty and sleep but when it comes in the choosing right we might get confused so if you don't know which choise...
Health & Wellness
Secret Detox Drink of Dr. Axe
Detox drinks are one of the popular drink that supports the body natural detoxification processes and enhance overall health. There are plenty of Detox Drinks recipes shared on the internet, however, have you tried the Secret Detox Drink...
Health & Wellness
Best Yoga Pose to Loosen up Your Hamstring
The hamstrings are a group of three muscles which are located at the back of our thigh: the semimembranosus, semitendinosus, and biceps femoris. These three muscles semimembranosus, semitendinosus, and biceps femoris play a vital role in various movements,...
Health & Wellness
World Vitiligo Day – June 25, 2024
25th June is World Vitiligo Day on this day we are aware people of vitiligo, a condition where patches of skin lose their pigments It is also a long-life disorder that mostly affects 1% to 2 % of...
Health & Wellness
Explore The Benefits and Considerations of Sleeping Naked
Many people think sleeping naked aids them in falling asleep quicker and staying asleep longer. However, there are no exact facts and scientists haven't specifically studied these benefits. But it's worth trying sleeping naked if it helps you...
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Health & Wellness
Secret Detox Drink of Dr. Axe
Detox drinks are one of the popular drink that supports the body natural detoxification processes and enhance overall health. There are plenty of Detox...
Food Holidays
National Cherry Turnover Day – August 28, 2024
On August 28 we celebrate, National Cheery Turnover Day, a popular pastry for centuries, often enjoyed as a sweet, flaky treat with a burst...
Food Holidays
National Chop Suey Day – August 29, 2024
On August 29 we celebrate, National Chop Suey Day a Chinese-American cuisine, which is a stir-fry dish made with a mix of meat, vegetables,...
Fitness
20 Exercises Postures that Improves your body and reliefs Pain
Body pain has become a major problem these days however when you dont have the exercise habits body usually starts to pain at a...
Fitness
How Many Calories Does Walking Burn? Does it help in weight loss?
People are more concerned about their health these days however weight gain and being underweight have also become major problems. As we already know...
Sleep
What is Light Therapy? Is It Beneficial For Sleep?
Light therapy, also known as phototherapy, involves exposure to specific wavelengths of light at particular times of the day to treat various health conditions,...