Jackfruit Day is celebrated every year on July 4. This tropical fruit is the national fruit of Bangladesh and Sri Lanka and the state fruit of Tamil Nadu and Kerala in India. It has a spiky outer skin and comes from parts of South and Southeast Asia. Today, Jackfruit is popular as a meat substitute for those on a plant-based diet. It is rich in vitamins and antioxidants, making it a healthy choice. Jackfruit is also known by other names like ‘jak,’ ‘kathal,’ and ‘chakka.’
Know The History of National Jackfruit Day
Humans have been eating jackfruit for thousands of years. While its exact origin is unknown, it is thought to come from the Western Ghats of India. The evergreen jackfruit tree grows well in hot and moist tropical climates.
Most jackfruit is grown in Asia, though it was also tried in Hawaii before 1888. The name ‘jackfruit’ comes from the Portuguese word ‘Jaca,’ which comes from the Malayam word ‘chakka.’
The term ‘jackfruit’ was used by Portuguese naturalist Garcia da Orta in a book he wrote in 1563. Due to colonialism, jackfruit is now grown in many countries that were once European colonies.
Moreover, the fruit is used in several dishes around the world. Jackfruit can be found be jam, pickles, ice creams, desserts, and many other types of meals.
Recently, people in the Global North have started using jackfruit as a meat substitute because it has a meat-like texture when cooked.
Jackfruit comes in different varieties, each offering a unique taste experience. Ripe jackfruit has a strong smell that can be off-putting at first, so many people purchase them unripe to avoid the odor. The fruit’s taste is often described as mild.
Jackfruit Day was created by jackfruitday.com in 2016 to promote awareness about the fruit and its many uses.
You may also like to read, National Eat Your Beans Day – July 3, 2024
| 1563 ( Jaca is Identified) | Portuguese scholar Garcia da Orta, a pioneer of tropical medicine identifies the ‘chakka’ fruit as ‘jaca.’ |
| 1782 (The Fruit Reaches Jamaica) | Jackfruit plants are captured alongside a French ship destined for Martinique and are taken to Jamaica. |
| 2016 (First Jackfruit Day) | The first Jackfruit Day is celebrated. |
| 2018 ( State Fruit of Kerala) | Jackfruit has become the official state fruit of Kerala, India. |
How National Jackfruit Day Was Celebrated in 2023
In 2023, National Jackfruit Day was celebrated with a range of exciting events that showcased the fruit’s versatility and importance.
People around the world took part in jackfruit festivals and fairs, enjoying cooking demos, tasting different jackfruit dishes, and watching live music and cultural performances. Many restaurants joined us by offering special jackfruit dishes and discounts.
Health Benefits of Jackfruit
In addition to being delicious, jackfruit offers a range of health benefits:
Digestive Health: Jackfruit is high in dietary fiber, which promotes healthy digestion and regular bowel movements. Fiber also helps manage blood sugar levels by slowing the absorption of sugar into the bloodstream.
Boosted Immunity: The high vitamin C content in jackfruit supports the immune system, helping the body fight off infections and illnesses.
Bone Health: Jackfruit contains essential minerals like potassium and magnesium, which are crucial for maintaining strong and healthy bones.
Heart Health: The potassium in jackfruit helps regulate blood pressure and support cardiovascular health.
Sustainable Aspects of Jackfruit
Jackfruit is also an environmentally friendly fruit. It grows on large trees that provide shade and support biodiversity in tropical ecosystems. Additionally, jackfruit trees require relatively low inputs compared to other crops, making them a sustainable choice for farmers.
The fruit’s large size and high yield make it an efficient source of food, particularly in regions where food security is a concern. Jackfruit’s ability to thrive in diverse conditions makes it a valuable crop for sustainable agriculture.
Frequently Asked Question
Can jackfruit improve skin health?
Yes, jackfruit can enhance skin health. The Vitamin C and antioxidants in jackfruit support collagen production, which maintains skin elasticity and reduces signs of aging such as wrinkles.
Is jackfruit the healthiest fruit?
Jackfruit is full of nutrients and antioxidants, and it might help with things like better blood sugar control.
What are the health benefits of jackfruit?
Jackfruit offers several health benefits including improved digestive health, boosted immunity, stronger bones, and better heart health. Its high fiber and vitamin C content contribute to these benefits.
How does jackfruit contribute to sustainability?
Jackfruit trees are environmentally friendly as they provide shade, support biodiversity, and require relatively low inputs compared to other crops. They are also efficient in terms of yield, which can support food security in various regions.
How was National Jackfruit Day celebrated in 2023?
In 2023, National Jackfruit Day was marked by festivals and fairs featuring jackfruit-themed events, cooking demonstrations, tastings, and cultural performances. Many restaurants also offered special jackfruit dishes and discounts.
Also read, National Chocolate Wafer Day – July 3, 2024
