On September 21 we celebrate National Chai Day, Chai, a spiced tea blend from India, combines black tea with aromatic spices like cardamom, cinnamon, ginger, cloves, and pepper. However, Chai also referred to as Masala chai, is a sweet Indian tea beverage with a slight hint of spiciness. This is especially served with the biscuit and for the Asian people their day is incomplete with a cup of tea. I guess chai has been tasted by all of you, if you are a chai lover then this article is for you,
History of National Chai Day
Did you know that in many Asian countries, the word ‘chai’ means tea, but the actual chai drink did not contain tea from the onset? However, Masala chai or masala tea, which translates to ‘mixed-spiced tea,’ is and comes with chai. It is one remarkable drink that has now gained popularity across the world and is served in homes and coffee shops in different forms. Along with this, Chai is specially served in all Asian counties
Although National Chai Day only dates back to September 21, 2018, the drink is said to have been created over 5,000 years ago, specifically for medicinal purposes and as a special tea for royalty.
Later on, for the taster’s purpose, people started to add species and tea leaves, earliest people used a mixture of spices but without tea leaves. Over the years, it has been loved by people worldwide and has taken various forms, including the addition of leaves from the Also, Camellia sinensis plant, along with milk and sweetener by the British during their occupation of India during the colonial era.
Also, chai is well known for the many benefits it provides the body – a direct effect of its constituents. These constituents and their health benefits include black pepper and ginger, which aid digestion, cloves that help to relieve abdominal pain, cardamom, which helps elevate one’s mood, and cinnamon, which promotes the health of the lungs and heart.
| 3000 B.C. (Chai is Born) | Chai is introduced in Asia as a herbal drink and a special treat for royalty. |
| 500 A.D. (The Spread of Chai) | Chai drinks have begun to gain popularity across the countries of the world. |
| 19th Century (British Brew) | Milk and sweeteners are added to the drink by the British during their colonial rule in India. |
| 2018 (Special Day for Chai) | National Chai Day is created to celebrate the special and beneficial drink. |
Receip- Classic Chai Tea Recipe
Ingredients:
- 2 cups water
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons loose black tea leaves or 2 black tea bags
- 1-2 tablespoons sugar (to taste)
- 2-3 cardamom pods, crushed
- 1 cinnamon stick
- 1-2 cloves
- 1 small piece of fresh ginger, peeled and sliced (or 1/2 teaspoon ground ginger)
- Black pepper to taste (optional)
How to make
- In a saucepan, add the water, cardamom pods, cinnamon sticks, cloves, and fresh ginger. Bring to a boil, then reduce the heat and let it simmer for about 5 minutes to allow the spices to release their flavours.
- Add the tea leaves or tea bags to the saucepan. Let it simmer for an additional 2-3 minutes.
- Stir in the milk and sugar. Increase the heat slightly and bring the mixture to a gentle boil.
- Reduce the heat and let it simmer for another 5 minutes, allowing the flavours to meld together.
- Strain the chai into cups using a fine mesh strainer to remove the spices and tea leaves. Serve hot, and adjust sweetness if needed.
- Garnish with a sprinkle of ground cinnamon or a cinnamon stick for an extra touch.
5 Facts About Chai Latte That Will Interest You
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It is a special brew of chai- Made by mixing steamed milk with black tea that has been infused with spices.
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A healthier alternative to coffee- Chai latte contains fewer calories and offers more health benefits.
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Great source of antioxidants- Chai latte contains catechins and theaflavins that help combat oxidative stress and keep one active.
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Assists with weight loss- The drink helps increase metabolism and breakdown of fat if you have it without sugar.
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It is enjoyed without sugar- It has a great taste without the addition of sugar.
Conclusion
In conclusion, National Chai Day especially on September 21, 2024, offers a wonderful opportunity to celebrate and enjoy the rich, aromatic flavours of chai tea. Whether you’re making it at home with your favourite spices or exploring new chai blends or taste at a local café, it’s a great chance to savour a beloved beverage and perhaps learn more about its cultural significance.
FAQs
What is chai?
Chai is a traditional Indian tea made by brewing black tea with a mixture of spices and herbs. Common spices include cardamom, cinnamon, cloves, ginger, and black pepper.
What makes chai different from other teas?
Chai is distinct due to its blend of spices, which infuses the tea with a rich, aromatic flavour profile.
Can I make chai without milk?
Yes, you can make chai without milk if you prefer a dairy-free option. Simply replace the milk with a non-dairy alternative like almond milk, soy milk, or oat milk.
Are there any health benefits to drinking chai?
Chai contains antioxidants from black tea and potential health benefits from its spices. For example, ginger and cardamom may aid digestion, while cinnamon can have anti-inflammatory properties.
What is the best type of tea to use for chai?
Traditionally, black tea such as Assam or Darjeeling is used for chai. These robust teas hold up well against the strong spices.
Also, read more about National Double Cheeseburger Day – September 15, 2024
