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Health & Wellness Archives - Sleeps Eight

Category: Health & Wellness

National Pizza Day – February 9, 2025

On February 9 we celebrate National Pizza Day a day to enjoy the classic pepperoni, veggie supreme, or something adventurous like a dessert pizza....

SILK VS. SATIN: WHICH ONE OFFERS THE ULTIMATE BEAUTY SLEEP?

Today's age is all about Silk and Satin however there are tons of benefits of both Beauty and sleep but when it comes in...

Secret Detox Drink of Dr. Axe

Detox drinks are one of the popular drink that supports the body natural detoxification processes and enhance overall health. There are plenty of Detox...

Best Yoga Pose to Loosen up Your Hamstring

The hamstrings are a group of three muscles which are located at the back of our thigh: the semimembranosus, semitendinosus, and biceps femoris. These...

World Vitiligo Day – June 25, 2024

25th June is World Vitiligo Day on this day we are aware people of vitiligo, a condition where patches of skin lose their pigments...

Explore The Benefits and Considerations of Sleeping Naked

Many people think sleeping naked aids them in falling asleep quicker and staying asleep longer. However, there are no exact facts and scientists haven't...